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JavechMovement's mission is to guide a diverse range of clients through consistent mindful movement sessions, which will support overall wellness both on and off the mat. JavechMovement utilizes a contemporary anatomy-focused Pilates-based training style that integrates ideas and modalities from a range of movement practices, tailoring to each client's individual needs. Whether you are looking for healing and rehabilitation, or challenge and strength building, Caitlin will guide you through breath-filled mindful sessions that tailor specifically to your needs. JavechMovement is currently based in LA and offers one-on-one training and small group classes both in-studio, in-home, and online via Zoom.